Are you looking for a fresh and flavorful way to boost your health and nutrition? If so, you’ll love our arugula microgreens! These tiny greens are harvested just days after germination, when they are packed with vitamins, minerals, antioxidants, and phytochemicals that can help prevent and fight various diseases. Arugula microgreens are one of the most popular microgreens because they have a spicy, peppery taste that adds a zing to any dish. You can enjoy them raw in salads, sandwiches, wraps, or smoothies, or cook them lightly in soups, stir-fries, or omelets. They are also easy to grow at home, so you can always have a fresh supply of these superfoods on hand.
Some of the amazing benefits of arugula microgreens are:
- They are rich in vitamin C and beta carotenes, which boost your immune system and protect your cells from oxidative damage.
- They contain indoles, which are phytochemicals that have powerful anti-cancer properties. Indoles can help neutralize carcinogens, inhibit cell proliferation, and stimulate the body’s own defense mechanisms.
- They provide calcium and vitamin K, which are essential for bone health and strength. Arugula microgreens have less oxalates than spinach, which means more calcium is available for absorption.
- They help reduce acidity and protect against ulcers. Arugula microgreens have anti-secretory properties that inhibit the excessive production of stomach acids. They also have antioxidants that protect the stomach lining from damage.
If you want to experience the health benefits of arugula microgreens for yourself, order now and get them delivered fresh to your door in Calgary. Our arugula microgreens are grown locally and organically, with no pesticides or chemicals. They are harvested daily and packed in eco-friendly containers that preserve their freshness and quality. You’ll love the taste and texture of our arugula microgreens, and you’ll feel good knowing that you’re eating something that’s good for you and the planet. Order today and enjoy the mighty microgreen!
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